The Pilates Foundation's mission is to provide the highest standards in training and practice of Pilates, and to maintain the principles and integrity of the method. Its training programmes are the most rigorous in the UK and each Pilates Foundation member is required to log a significant amount of continuing professional development each year, ensuring a fresh and up to date approach to the work.

Housed within Trinity Laban - Europe’s largest contemporary dance conservatoire in Deptford / Greenwich SE8, Laban Health offers a wide range of complementary therapies including Pilates, Physiotherapy, Osteopathy, Homeopathy, Acupuncture, Structural Integration (Rolfing), Shiatsu, Reiki and Massage. The fully equipped Pilates studio is open daily, and is also home to Pilates Teacher Training programmes.