10:00 am10:00

Comfy Computing

  • Enlightened Body Pilates

A must for everyone who sits at a computer, know yourself as well as you know your tech! Make friends with your keyboard and connect your fingers to your spine. A Feldenkrais Method movement workshop with Barbara Simons. Click through for more...

11:00 am11:00

Folding and Unfolding

  • Enlightened Body Pilates

The first of a series of Tuesday Feldenkrais Method mini-workshops for Autumn. Dip a toe in for just one or book the whole series. Click through for more...

10:00 am10:00

Walking from your centre with the Feldenkrais Method

  • Enlightened Body Pilates

 Join us for a morning workshop exploring walking and balance, reconnecting to the earth through your skeleton.

Learn how you are organised physically and recognise limitations and habits. Develop your internal awareness...  a challenge, but also fun, with great rewards.

Click through for full information.