Why work out with us?

We know that you thrive on a challenge and that you’re looking for a cross-training discipline that will build your physical skills, increase both your flexibility and strength, and give you the resilience you need when it really matters.

Start with a spring (on the apparatus)…

Solid foundations are the key to building something strong and long-lasting, right? That’s why we recommend starting with a series of individual sessions when you join us. Ideally, that’s on the apparatus, starting with Joe Pilates’ Universal Reformer, so that you can experience working with spring resistance to build your control, together with your strength and flexibility.

Add a Mat session to practise your skills…

Once you’re becoming confident with your introductory Apparatus programme (which incidentally will always include some Mat for you to practise at home), you might like to add a regular group mat practice to your training schedule.

Don’t let geography be a barrier to upping your training, our group Mat Practices are both live and in-person at venues across our area, and also via Zoom direct to wherever you are.

Pick a plan to suit you…

We know that not everyone can fit in a trip to the apparatus studio every single week, so we’ve devised a choice of training packages so you can pick your ideal ratio of apparatus to mat.

For those of you starting out with Classical Pilates, our package of 4 sessions is ideal to get you off to a flying start. It’s also a great package to sit alongside your group mat practice courses so that you can get an apparatus workout in every couple of weeks.

For our frequent flyers to the apparatus studios, our 10 One-to-One or Duet packages offer our best price-per-session rate. These allow you to pre-book for up to 10 weeks in advance to guarantee your slot.

Finally our single session rate is for those who dip into the apparatus work just occasionally to supplement a regular mat practice.